Just For Today Daily Meditations For Recovering Addicts Pdf
Introduction
Recovering from addiction can be a long and difficult process, but finding the right tools to help you along the way can make all the difference. One such tool is the book "Just For Today Daily Meditations For Recovering Addicts Pdf". This book offers daily meditations that provide inspiration and guidance for those in recovery. It is essential for those who want to stay motivated and focused on their journey to sobriety.
What Is "Just For Today Daily Meditations For Recovering Addicts Pdf"?
"Just For Today Daily Meditations For Recovering Addicts Pdf" is a book that contains daily meditations designed to help those in recovery. It was written by Narcotics Anonymous members and is based on the principles of the 12-step program. The meditations are meant to provide inspiration and guidance for each day of the year.
The book is divided into 12 chapters, one for each month of the year. Each chapter is based on one of the 12 steps of the 12-step program. The daily meditations provide insight and guidance for those in recovery, helping them to stay focused and motivated on their journey to sobriety.
Notable Quotes From "Just For Today Daily Meditations For Recovering Addicts Pdf"
Here are some notable quotes from "Just For Today Daily Meditations For Recovering Addicts Pdf" that provide insight into the book:
- "Just for today, I will try to live through this day only, and not tackle my whole life problems at once." (January 1st)
- "Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and who have found a new way of life." (February 2nd)
- "Just for today, I will have faith in someone in NA who believes in me and wants to help me in my recovery." (March 3rd)
- "Just for today, I will take a moment to appreciate the beauty in the world around me." (April 4th)
- "Just for today, I will try to be happy, realizing that my happiness does not depend on what others do or say or what happens around me." (May 5th)
- "Just for today, I will make a conscious effort to be kind to those around me, even when they may not deserve it." (June 6th)
- "Just for today, I will not dwell on thoughts of the past or worries about the future. I will focus on the present moment and staying sober." (July 7th)
- "Just for today, I will take care of my physical health by getting enough sleep, eating healthy, and exercising." (August 8th)
- "Just for today, I will do something kind for myself, whether it's taking a bubble bath, reading a book, or going for a walk." (September 9th)
- "Just for today, I will not give up on myself or my sobriety, even when things get tough." (October 10th)
- "Just for today, I will practice acceptance and let go of my need to control everything." (November 11th)
- "Just for today, I will be grateful for what I have, rather than focusing on what I don't have." (December 12th)
Conclusion
"Just For Today Daily Meditations For Recovering Addicts Pdf" is an essential tool for those in addiction recovery. The daily meditations offer inspiration and guidance for each day of the year, helping to keep those in recovery motivated and focused on their journey to sobriety. By incorporating this book into their daily routine, those in recovery can find the guidance and support they need to stay on the path to a healthier and happier life.
